LEADING WELLNESS
Go beyond basic bootcamps and tired nutrition tips. Ignite your wellness program with Total Fit Group Wellness: cutting edge workouts, dynamic special guests, engagement across multiple platforms, and leadership that has delivered compelling programs and lasting results with top brands around the world.
About TFG Wellness
TFG Wellness is led by Rahman “Ray” Grayson, also known as Mr. Shut Up and Train. With over 20 years in the industry, he leverages his extensive experience and connections in fitness, sports, and entertainment to create compelling, customized wellness programs unlike any other company in the business.
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